Letitia Dean weight loss: Soap star dropped 4 dress sizes in four months with new diet – Express

And she admitted she has been mocked for her weight, with people telling her she was “too fat”.

But now, she seems to have hit the nail on the head.

Alongside exercise, Letitia began a new diet plan and reduced her calorie intake to 1,300 in order to lose weight.

A calorie deficit is the energy your body requires to maintain your current weight, minus your dietary calorie intake.

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