The health body says: “Unlike drugs, supplements are not permitted to be marketed for the purpose of treating, diagnosing, preventing, or curing diseases. That means supplements should not make disease claims, such as ‘lowers high cholesterol’ or ‘treats heart disease’.”
As it explains, claims such as these cannot be legitimately made for dietary supplements.
Some common dietary supplements include:
- Calcium
- Echinacea
- Fish Oil
- Ginseng
- Glucosamine and/or
- Chondroitin Sulphate
- Garlic
- Vitamin D
- St. John’s Wort
- Saw Palmetto
- Ginkgo
- Green Tea.
Stay on the safe side
Most people do not need to take vitamin supplements and can get all the vitamins and minerals they need by eating a healthy, balanced diet.
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